Date: October 03, 2017 06:16PM
I ended up ordering some white sage and lavendar smudge stick on Amazon that came with free shipping. It was a large size one that I thought would last for more than one use. Barely used it that once - still have lots left. https://www.amazon.com/Shamans-Market-_/dp/B00RNHD5EG/ref=sr_1_4?s=home-garden&ie=UTF8&qid=1507068619&sr=1-4&keywords=white+sage+and+lavender+smudge+stick
I lit one end of the very large cigar looking thingy that arrived in the mail, and went from room to room through my house reciting three prayers. One was the prayer of St. Mary's. One was the Lord's Prayer. And then I recited Psalms 23 to send her on her way.
I told her to go toward the light and directed her upwards. Walked through the house 2-3 times doing that with doors and windows open to let the fresh air in and ventilate the house from the smelly smudge stick.
Hadn't heard of that before someone told me about it here on RfM. So I learned about it here. It did seem to help calm the spirits - hers and mine! :)