Posted by:
Rameumptom
(
)
Date: March 18, 2017 02:07PM
Recovery for me has included figuring what habits and beliefs from my Mormon days to keep, and what to leave behind. I've learned, for the most part, to stop attributing everything to god, or satan, my worthiness, or the church. Found you car keys? I't wasn't god. Love your family? Doesn't mean the church is true? Lost your job? It isn't because your are unworthy. This has been a positive step.
But I don't want to throw away the good parts of my upbringing. And I do find that keeping gratitude in my heart is a habit that makes me healthy and happy.
So here is my exmo blessing list for today.
1. After trying to use my key to call the elevator this morning instead of pressing the button, I'm grateful for a second cup of coffee.
2. The air smelled of spring today. Grateful for it.
3. Had sex today. No one looked over my shoulder to say what the rules are and what it all means. My partner and I decided what the rules are. Grateful for a profound and human experience.
What is your exmo gratitude list today?